Broccoli, egg and parma ham salad

Today is an evening for spring salads, and this one couldn’t be easier. It’s also a good one to add to the diet list at less than 300 calories. 

Ingredients (serves two)

200g of tenderstem broccoli 
2 x pieces of parma ham 
2 x medium eggs
1 tbsp of olive oil 
0.25 of lemon

Instructions 

Boil or steam the tenderstem broccoli (depending on preference) until cooked al dente. At the same time, soft boil a medium egg. When the egg has boiled, leave in a pan of cold water to cool. 

Once the broccoli has cooked, stir through 1 tablespoon of olive oil and the juice of quarter of a lemon, then season with salt. 

IMG_3855

IMG_3858

IMG_3863

Quite simply, serve the broccoli then drape the parma ham and cut the egg on top. 

???????????????????????????????

IMG_3874

???????????????????????????????

???????????????????????????????

If you’re not counting calories, I’d recommend adding an extra egg and more parma ham. Enjoy!

Advertisements